Which fasting plan can busy women actually stick to?
NCT ID NCT07804329
First seen Sep 04, 2026 · Last updated Sep 04, 2026
Summary
This trial tests three different intermittent fasting schedules in obese working women to see which one they follow most closely and how each affects quality of life. Participants have a BMI between 27.5 and 32.4, are not very active, and have not joined diet programs before. Researchers measure how many days each woman sticks to her assigned eating plan and track changes in body weight and composition. The goal is to find a fasting approach that fits into a working woman's routine and supports weight loss.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Intermittent fasting protocols
- What this could lead to
- If one fasting plan proves easier to stick with, it could offer a practical weight-loss option for busy working women.
- What could go wrong
- The trial is small and early, so results may not apply to all women. Fasting can be hard to maintain, and some may find it affects their daily energy or mood.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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32 people
The number who actually took part.
- Started
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Apr 2023
- Finished
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Jun 2023
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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25 to 50 years
- Sex
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Female participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * a body mass index (BMI) of 27.5-32.4 kg/m² (obesity class I), low physical activity levels (\<150 minutes/week), and no prior participation in health or diet-related programs. Exclusion Criteria: * Women who were pregnant, had cardiovascular disease or a history of eating disorders were excluded
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Faculty of Sports and Exercise Science
Kuala Lumpur, 50603, Malaysia
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