Warm blanket meets sleep app: new study tests combo for sleepless nights

NCT ID NCT07036705

Summary

This study is testing if adding a warm sauna blanket to a standard digital sleep therapy program helps people with insomnia sleep better. All 40 adult participants will get the digital therapy, and half will also use the sauna blanket for 15-minute sessions over 9 weeks. The main goal is to see if people find this combined treatment acceptable and would recommend it to others.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Osher Center for Integrative Health

    RECRUITING

    San Francisco, California, 94115, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.