Sleep app study shows promise for chronic insomnia sufferers

NCT ID NCT04300218

First seen Jan 11, 2026 · Last updated May 14, 2026 · Updated 21 times

Summary

This study tested an online cognitive behavioral therapy program (iCBT-I) for people with chronic insomnia. 107 participants were randomly assigned to receive the online program plus usual care, or usual care alone. The goal was to see if the online program improved sleep and was cost-effective.

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Contacts and locations

Locations

  • Kuzbass clinical veterans hospital

    Kemerovo, Russia

  • Sleep medicine department, University clinical hospital 3, I.M.Sechenov First Moscow Medical University

    Moscow, Moscow, 119021, Russia

  • Stavropol regional somnological center

    Stavropol, Stavropol Kray, Russia

Conditions

Explore the condition pages connected to this study.