Hydrogen water: the new performance elixir?
NCT ID NCT06788015
First seen Jan 11, 2026 · Last updated May 13, 2026 · Updated 13 times
Summary
This study looked at whether drinking hydrogen-infused water for four weeks helps healthy young athletes run longer, stay better hydrated, and feel healthier overall. Ten collegiate athletes were split into two groups: one drank hydrogen water, the other regular water. The goal was to see if hydrogen water offers any extra benefits for exercise performance and well-being.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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FSPE Applied BIoenergetics Lab
Novi Sad, Vojvodina, 21000, Serbia
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