Could your water bottle be the key to better sleep and strength?

NCT ID NCT07084675

Summary

This study aims to understand how mild dehydration and then drinking water again affects the body's inflammation, sleep quality, and muscle strength in healthy adults aged 45-65. Participants will go through cycles of controlled hydration, dehydration, and rehydration over several days while researchers measure blood markers, sleep patterns, and physical performance. The goal is to gather knowledge about how water intake influences health as we age.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Texas Tech University

    RECRUITING

    Lubbock, Texas, 79409, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.