Scientists probe muscle secrets of new workout for weight loss

NCT ID NCT07341711

Summary

This study aims to understand how a specific type of high-intensity interval training (HIIT) that mixes cardio and strength exercises affects the body over six months. Researchers will enroll 30 overweight or obese adults to see how this 'hybrid training' changes their muscle cells, metabolism, and fitness compared to a diet-only group. The main goal is to learn the biological reasons behind the health benefits of this exercise style.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Department of Physical Education and Sport Science Trikala, University of Thessaly

    Trikala, Thessaly, 42100, Greece

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.