Scientists test if harder workouts sharpen your brain more

NCT ID NCT07137611

First seen Feb 01, 2026 · Last updated Apr 21, 2026 · Updated 12 times

Summary

This study aimed to understand how different workout intensities affect brain function in healthy young adults. Twelve participants aged 18-25 tried low, moderate, and high-intensity running sessions, plus a rest session, in a random order. Researchers measured brain chemicals in the blood and tested thinking skills after each session to see which type of exercise had the biggest impact.

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Contacts and locations

Locations

  • Aksaray University

    Aksaray, Center, 68000, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.