Aksaray University Training And Research Hospital

This study looked at how the intensity of a single run affects a brain health marker called BDNF, blood lactate, and performance on a thinking test in 12 healthy young men aged 18-25. Participants completed four different running sessions (low, moderate, high intensity, and rest)…

This study looked at how different exercise intensities affect a brain protein called BDNF, which helps brain cells grow and survive. Twelve healthy young adults did three types of exercise: high-intensity intervals, moderate continuous running, and light jogging. Researchers mea…

This study looked at how two types of small-sided soccer games (touch-limited vs free-play) affect a brain chemical called BDNF and thinking skills in 32 male semi-professional soccer players. Players did both types of games, and researchers measured BDNF, lactate, and cognitive …

This study looked at how different exercise intensities affect brain function and certain chemicals in the blood. Twelve healthy young adults did three types of exercise: short bursts of high-intensity running, longer high-intensity intervals, and steady low-intensity jogging. Re…

This study looked at how different exercise intensities affect irisin, a hormone linked to metabolism and brain health. Twelve healthy adults aged 18-25 did three types of exercise: high-intensity intervals, moderate continuous running, and low-intensity jogging. Researchers meas…

This study aimed to understand how different workout intensities affect brain function in healthy young adults. Twelve participants aged 18-25 tried low, moderate, and high-intensity running sessions, plus a rest session, in a random order. Researchers measured brain chemicals in…