Aksaray University Training And Research Hospital

This study aimed to understand how different exercise intensities affect brain chemicals and thinking skills in healthy young adults. Researchers had 12 participants complete four different sessions: high-intensity intervals, moderate running, light running, and rest. They measur…

This study aimed to understand how different types of short soccer games affect a brain health marker and mental sharpness. Researchers compared a free-play game to one where players were limited to two touches of the ball. They measured blood markers and tested attention and thi…

This study aimed to understand how the intensity of a workout changes chemicals in your blood linked to brain health, your speed on a thinking test, and how you feel. Researchers had 12 healthy young adults complete three different types of running sessions: short hard sprints, l…

This study aimed to understand how different types of exercise affect a brain chemical called BDNF and lactate levels in the blood. Twelve healthy young adults completed three different workouts: high-intensity sprints, moderate running, and low-intensity jogging. Researchers mea…

This study aimed to find out when a hormone called irisin peaks in the blood after different types of exercise. Twelve healthy young adults completed three different workout sessions (high-intensity intervals, moderate running, and low-intensity running) in a random order. Resear…

This study aimed to understand how a single session of different running intensities affects a blood marker linked to brain health (BDNF), lactate levels, and performance on a short attention task. Twelve healthy young men completed four separate sessions: low-intensity running, …