Honey vs. sugar: which snack keeps blood sugar steadier?
NCT ID NCT06107231
First seen Nov 01, 2025 · Last updated May 02, 2026 · Updated 23 times
Summary
This study looks at how two different snacks—one with honey and nuts, the other with sugar and nuts—affect blood sugar levels in healthy pre-menopausal women. Researchers want to see if honey and nuts together can keep blood sugar more stable after eating, while also helping with hunger and satisfaction. The study involves 80 participants and uses a continuous glucose monitor to track changes.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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USDA, ARS, Western Human Nutrition Research Center
Davis, California, 95616, United States
Conditions
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