Scientists test if intense workouts boost martial arts skills

NCT ID NCT07194512

Summary

This study aimed to see if an eight-week high-intensity interval training program could improve physical performance in young taekwondo athletes. Researchers compared a group doing the special training with a group that didn't, measuring things like agility, kicking speed, and jumping ability. The goal was to gather knowledge about how this type of training affects specific athletic skills.

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Contacts and locations

Locations

  • Alaeddin Keykubat Yerleşkesi Akademi Mah. Yeni İstanbul Cad. Selçuklu

    Konya, 42150, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.