Scientists test if intense workouts boost martial arts skills
NCT ID NCT07194512
Summary
This study aimed to see if an eight-week high-intensity interval training program could improve physical performance in young taekwondo athletes. Researchers compared a group doing the special training with a group that didn't, measuring things like agility, kicking speed, and jumping ability. The goal was to gather knowledge about how this type of training affects specific athletic skills.
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Contacts and locations
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Locations
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Alaeddin Keykubat Yerleşkesi Akademi Mah. Yeni İstanbul Cad. Selçuklu
Konya, 42150, Turkey (Türkiye)
Conditions
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