HIGHT INTENSITY INTERVAL TRAINING

Clinical trials for HIGHT INTENSITY INTERVAL TRAINING explained in plain language.

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Completed 1

Scientists test if intense workouts boost martial arts skills

Knowledge-focused Completed

This study aimed to see if an eight-week high-intensity interval training program could improve physical performance in young taekwondo athletes. Researchers compared a group doing the special training with a group that didn't, measuring things like agility, kicking speed, and ju…

Matched conditions: HIGHT INTENSITY INTERVAL TRAINING

Phase: NA • Sponsor: Selcuk University • Aim: Knowledge-focused

Last updated Mar 30, 2026 14:30 UTC

HIGHT INTENSITY INTERVAL TRAINING

Get alerted when new HIGHT INTENSITY INTERVAL TRAINING trials appear

Scientists test if intense workouts boost martial arts skills