Can short bursts of intense exercise help women with diabetes?
NCT ID NCT07258316
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether high-intensity interval training (HIIT) can improve blood sugar control and insulin sensitivity in women with type 2 diabetes, comparing effects before and after menopause. Sixty women aged 40-65 completed an 8-week supervised HIIT program. Researchers measured changes in HbA1c, fasting glucose, insulin, and other markers. The goal is to see if HIIT is a practical exercise option for managing diabetes in this group.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
High-Intensity Interval Training (HIIT) exercise program
What this could lead to
If effective, HIIT could offer a time-efficient exercise option to help pre- and postmenopausal women with type 2 diabetes better control their blood sugar and insulin levels.
What could go wrong
This is a small, completed study with only 60 participants, so results may not apply to all women. Exercise interventions can be hard to maintain long-term, and benefits may vary.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Ginnastic Health Centre, Islamabad
Islamabad, Islamabad Capital Territory, Pakistan, 44000, Pakistan