HIIT workouts tested for Obesity-Related health risks in young adults

NCT ID NCT07283406

First seen Jan 04, 2026 · Last updated Apr 28, 2026 · Updated 19 times

Summary

This study compares two types of exercise training to see which better improves heart health and physical fitness in young adults with obesity. About 40 participants will be followed for 12 weeks, measuring changes in weight, body fat, cholesterol, blood pressure, and oxygen uptake. The goal is to find effective ways to reduce obesity-related health risks.

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Contacts and locations

Locations

  • Centro Universitario de Tlajomulco, Universidad de Guadalajara

    Guadalajara, Jalisco, 45650, Mexico

Conditions

Explore the condition pages connected to this study.