Can a 6-Month online program boost teen mental health?

NCT ID NCT06232733

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests a 6-month online program called HELP that helps teens aged 12-17 with emotional distress improve their lifestyle habits like physical activity, sleep, and screen time. Researchers will compare emotional health and healthcare use between teens who get the program right away and those who wait 6 months. The goal is to see if this virtual support can ease mental health symptoms and reduce the need for other mental health services.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Healthy Lifestyles Project e-intervention (HELP): a virtual lifestyle behaviour change support program

What this could lead to

If it works, this could offer a simple, scalable online tool to help teens manage emotional distress through better lifestyle habits.

What could go wrong

This is a small, early-stage trial with 130 participants, so results may not apply to all teens. The intervention is behavioural, so improvements may be modest or short-lived.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Children's Hospital of Eastern Ontario

    RECRUITING

    Ottawa, Ontario, K1H 8L1, Canada

    Contact Phone: •••-•••-•••• Email: •••••@•••••