Mindfulness and lifestyle medicine tested to ease student stress

NCT ID NCT05956756

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times

Summary

This study looks at whether adding health and resilience programming—like mindfulness, lifestyle medicine, and coping plans—into the regular coursework of occupational therapy students can improve their well-being. About 130 students will take part and fill out surveys before and after the program to measure changes in lifestyle, self-esteem, mindfulness, anxiety, and depression. The goal is to see if these programs help students feel better and handle stress more effectively.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Health and resiliency programming (mindfulness, lifestyle medicine, coping plan)

What this could lead to

If it works, this could point toward a way to improve mental health and well-being for students in demanding healthcare programs.

What could go wrong

This is a small, single-site study with no control group, so results may not apply broadly. It relies on self-reported questionnaires, which can be biased.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Loma Linda Universtiy

    RECRUITING

    Loma Linda, California, 92350, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact