Mindfulness and lifestyle medicine tested to ease student stress
NCT ID NCT05956756
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study looks at whether adding health and resilience programming—like mindfulness, lifestyle medicine, and coping plans—into the regular coursework of occupational therapy students can improve their well-being. About 130 students will take part and fill out surveys before and after the program to measure changes in lifestyle, self-esteem, mindfulness, anxiety, and depression. The goal is to see if these programs help students feel better and handle stress more effectively.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Health and resiliency programming (mindfulness, lifestyle medicine, coping plan)
- What this could lead to
- If it works, this could point toward a way to improve mental health and well-being for students in demanding healthcare programs.
- What could go wrong
- This is a small, single-site study with no control group, so results may not apply broadly. It relies on self-reported questionnaires, which can be biased.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Loma Linda Universtiy
RECRUITINGLoma Linda, California, 92350, United States