Desk jockeys rejoice: simple stretch may ease back strain
NCT ID NCT06540053
First seen May 21, 2026 · Last updated May 23, 2026 · Updated 1 time
Summary
This study looked at whether doing active hamstring stretches can change how the lower back muscles work in office workers who sit for long hours. Fifty-two participants completed the study. Researchers measured muscle activity, stability, and elasticity before and after the stretching program.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Istanbul University-Cerrahpasa
Istanbul, Turkey (Türkiye)
Conditions
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