Thirsty for answers: new study tests if we really need 8 glasses of water a day
NCT ID NCT07464002
First seen Mar 17, 2026 · Last updated May 01, 2026 · Updated 6 times
Summary
This study looks at whether healthy young adults who usually drink less than 1 liter of plain water per day feel thirstier and have better health markers after drinking enough water for 4 weeks. Researchers will measure thirst, urine, and blood changes. The goal is to help create clear advice on how much plain water people really need.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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