Mind over menstruation: could guided imagery beat PMS?

NCT ID NCT07202650

First seen Jun 25, 2026 · Last updated Aug 13, 2026 · Updated 6 times

Summary

This study tests whether guided imagery—a relaxation technique using mental images—can reduce the physical and emotional symptoms of premenstrual syndrome (PMS) in university students. Forty-eight women with regular cycles and moderate-to-severe PMS will practice guided imagery and report their symptom changes. The goal is to find a safe, non-drug way to improve well-being during the menstrual cycle.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
guided imagery
What this could lead to
If it works, this could offer a simple, drug-free way for young women to manage PMS symptoms at home.
What could go wrong
This is a small, early-stage study with only 48 participants, so results may not apply to everyone. The effect may be small or no better than relaxation alone.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Başkent University

    RECRUITING

    Ankara, 06790, Turkey (Türkiye)

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