Growing healthy hearts: family gardening may reduce cardiovascular risk
NCT ID NCT07684027
First seen Jul 06, 2026 · Last updated Jul 08, 2026 · Updated 2 times
Summary
This study tests whether a program that teaches gardening, cooking, and nutrition can improve heart health in adults at risk for cardiovascular disease and their children. Participants will be randomly assigned to the program or a waitlist. The researchers will measure fruit and vegetable intake, physical activity, and other health outcomes over 12 months.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- gardening, cooking, and nutrition education program
- What this could lead to
- If effective, this program could offer a simple, enjoyable way for families to reduce heart disease risk through better diet and more physical activity.
- What could go wrong
- This is a behavioral intervention, not a drug, so results may vary widely. The study is relatively small and relies on self-reported diet, which can be inaccurate.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 264 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Oct 2026
An estimate. Start dates often move.
- Expected to finish
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Mar 2031
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Adults aged 18 or older who are interested in gardening but have no plans to garden in the coming season. * Participants will also be required to: 1) have at least one child (aged 5-17) living in the household with them * Have access to space for a garden (either at home or in a community garden space where they could plant any combination of in-ground, raised beds, and/or container gardens * Have a smartphone capable of downloading an app and syncing with a Fitbit * Access to the internet * Have or are willing to create a Facebook account * Report ≤90 minutes of moderate or vigorous physical activity /week * Report \<5 servings of fruit and vegetables per day * Have any one additional self-reported CVD risk factor (e.g., BMI ≥25, family history of premature CVD, high blood pressure, high cholesterol, diabetes, current or past tobacco use) Exclusion Criteria: * Adults who are pregnant * Have medical conditions that significantly limit an individual's ability to participate in gardening (e.g., knee or back pain, heart attack/stroke in the past year, recent or pending surgeries * Uncontrolled allergies, other serious physical disabilities, uncontrolled asthma) * Medical conditions that may limit participants from increasing FV intake (e.g., kidney failure or dialysis)
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Penn State College of Medicine
Hershey, Pennsylvania, 17033, United States
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