GABA supplement shows promise for IBS-Related discomfort

This study looked at whether a food supplement containing GABA and Melissa can help improve quality of life and reduce belly discomfort in people with diarrhea-predominant irritable bowel syndrome (IBS-D). Twenty adults with IBS-D took the supplement, and researchers measured changes in quality of life, abdominal discomfort, anxiety, and depression. The goal was to see if this natural supplement could ease symptoms and improve daily well-being.