Easy balance exercises cut fall fears in seniors, study finds

NCT ID NCT06990828

First seen Apr 15, 2026 · Last updated May 08, 2026 · Updated 5 times

Summary

This study looked at whether Frenkel's stabilization exercises can improve balance, physical performance, and reduce fear of falling in healthy adults aged 65 and older. Twenty participants completed the program, and their balance, mobility, and confidence were measured using standard tests. The goal is to help older adults stay active and independent by reducing fall risk.

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Contacts and locations

Locations

  • Istanbul Okan University

    Istanbul, 34010, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.