Scientists discover best football training games for heart vs. skills

NCT ID NCT07157150

Summary

This study tested how different rules in small football training games affect elite players. Researchers compared free play games with games requiring more passes, measuring players' heart rates and how often they touched the ball. The goal was to help coaches choose the best game format to improve either fitness or technical skills during training.

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Contacts and locations

Locations

  • Ondokuz Mayis University

    Samsun, Atakum, 55200, Turkey (Türkiye)

Conditions

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