New football game rules could boost training results
NCT ID NCT07157150
First seen Oct 31, 2025 · Last updated May 15, 2026 · Updated 27 times
Summary
This study looked at how different rules in small-sided football games (3v3 and 4v4) affect elite players' heart rates and ball touches. Twenty-four male professional footballers played both free and controlled-pass versions. The goal is to help coaches pick the best game format to improve fitness and technical skills.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Ondokuz Mayis University
Samsun, Atakum, 55200, Turkey (Türkiye)
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