Foot exercises may keep seniors steady on their feet

NCT ID NCT07522827

First seen Apr 23, 2026 · Last updated May 15, 2026 · Updated 5 times

Summary

This study tested whether a program of foot and ankle exercises could improve physical performance, foot posture, and reduce falls in older adults. 50 people aged 65 and older participated. The exercises focused on improving balance and body awareness in the feet and ankles.

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Contacts and locations

Locations

  • Ankara University, Haymana Vocational School

    Ankara, Haymana, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.