Potato and beef vs. bread and beef: which builds more muscle after a workout?
NCT ID NCT07367854
First seen Jan 26, 2026 · Last updated May 16, 2026 · Updated 16 times
Summary
This study looks at how different food combinations affect muscle protein synthesis after resistance exercise in healthy adults. Fifteen recreationally active young adults will eat either a potato and beef combination, white bread and beef, or beef alone after exercise. Researchers will measure muscle building through blood and muscle samples.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Louise Freer Hall
NOT_YET_RECRUITINGUrbana, Illinois, 61801, United States
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Louise Freer Hall
RECRUITINGUrbana, Illinois, 61801, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact Phone: •••-•••-•••• Email: •••••@•••••
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