RECREATIONAL ACTIVITIES

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Not yet recruiting 1 Completed 1

Potato vs. bread: the Post-Workout Muscle-Building showdown

Knowledge-focused Not yet recruiting

This study aims to understand which food combination best helps muscles recover and grow after exercise. Fifteen healthy, active young adults will do a leg workout and then eat one of three test meals: beef with a potato, beef with bread, or beef alone. Researchers will take smal…

Matched conditions: RECREATIONAL ACTIVITIES

Phase: NA • Sponsor: University of Illinois at Urbana-Champaign • Aim: Knowledge-focused

Last updated Mar 30, 2026 14:33 UTC

RECREATIONAL ACTIVITIES

Get alerted when new RECREATIONAL ACTIVITIES trials appear

Potato vs. bread: the Post-Workout Muscle-Building showdown