Ditch the chair? study tests floor sitting for better posture and activity
NCT ID NCT06606171
First seen May 10, 2026 · Last updated May 12, 2026 · Updated 1 time
Summary
This study looked at how sitting on the floor versus in a chair affects movement and well-being in 40 healthy adults aged 18-35. Participants tried both types of sitting in a lab and then added an hour of floor sitting to their daily routine for a month. The goal was to see if floor sitting leads to more frequent posture changes and increased overall movement.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Lifestyle Redesign for Chronic Conditions Lab
Los Angeles, California, 90033, United States
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