Stronger legs, fewer falls: new study tests combo exercise for seniors

NCT ID NCT07380282

First seen Feb 02, 2026 · Last updated May 25, 2026 · Updated 16 times

Summary

This study looked at whether adding strength training to a proven balance program (Otago exercises) helps older adults improve their balance and feel more confident about avoiding falls. 28 adults aged 60 and older took part. The goal was to find a better way to prevent falls and keep seniors independent.

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Contacts and locations

Locations

  • Foundation University College of Physical Therapy

    Islamabad, 44000, Pakistan

Conditions

Explore the condition pages connected to this study.