New exercise program aims to keep seniors safe from falls

NCT ID NCT07341802

First seen Jan 18, 2026 · Last updated Apr 29, 2026 · Updated 15 times

Summary

This study tests a 12-week exercise program called Safe & Joyful Walk for adults aged 60 and older living in Chinese cities. The goal is to see if the program is easy to follow and helps people stick with exercise, improve balance, and reduce falls. Participants will attend group classes, practice at home, and be compared to those doing Tai Chi. The study involves 36 people and tracks safety, attendance, and fall rates over 36 weeks.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • QingShanHu University for the Elderly

    RECRUITING

    Nanchang, Jiangxi, 330098, China

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.