Can a 4-Hour therapy session ease anxiety and depression?

NCT ID NCT07341425

First seen Jan 14, 2026 · Last updated Apr 30, 2026 · Updated 17 times

Summary

This study tests a short form of talk therapy called Focused Acceptance and Commitment Therapy (FACT) for people with anxiety, depression, or stress. Sixty adults with elevated symptoms will be randomly assigned to receive up to 250 minutes of FACT immediately or after a 4-month wait. The goal is to see if FACT is practical and helpful in reducing distress.

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Contacts and locations

Study contacts

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Conditions

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