Sitting tai chi meets video games: a new hope against frailty?

NCT ID NCT07616219

First seen Jun 25, 2026 · Last updated Jul 01, 2026 · Updated 2 times

Summary

This study tests whether a seated Tai Chi program, played like a video game, can help older adults in care homes who are at risk of muscle loss or frailty. Over 12 weeks, 152 participants will either do the exergaming Tai Chi or attend general health education sessions. The goal is to see if this fun, chair-based exercise can improve grip strength, balance, and daily function.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Exergaming-based sitting Tai Chi

What this could lead to

If it works, this could offer a fun, safe way for older adults to maintain strength and independence without needing to stand.

What could go wrong

This is a small, early-stage trial with 152 participants, so results may not apply to everyone. The intervention is behavioral, so benefits may be modest.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Frailty Sarcopenia

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Exergaming Research Centre, Hong Kong Metropolitan University

    Ho Man Tin, Kowloon, Hong Kong