Exercise program tested for student stress relief
NCT ID NCT07275398
First seen Jan 06, 2026 · Last updated May 01, 2026 · Updated 18 times
Summary
This study looked at whether a 10-week supervised exercise program, combined with stress management, could improve the well-being of university students. 91 students took part, with one group doing exercise plus stress management and another doing only stress management. The researchers measured changes in distress, anxiety, and quality of life through questionnaires at the start, end, and 3 months later.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Dipartimento di Scienze Cliniche e Sperimentali, Settore di Psicologia
Brescia, Brescia, 25121, Italy
Conditions
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