Exercise boosts student Well-Being, study finds
NCT ID NCT07275398
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether a 10-week structured exercise program can improve the mental and physical well-being of university students. 91 students took part, with one group doing exercise plus stress management and another doing stress management alone. The goal was to see if adding exercise leads to greater improvements in well-being and reduced distress.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Dipartimento di Scienze Cliniche e Sperimentali, Settore di Psicologia
Brescia, Brescia, 25121, Italy
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