Walking and exercise lift spirits and mobility in elderly nursing home residents

NCT ID NCT07236424

First seen Nov 19, 2025 · Last updated May 21, 2026 · Updated 29 times

Summary

This study tested whether a 4-week program of group exercise, walking, and education could improve depression, anxiety, quality of life, and spinal mobility in 44 nursing home residents aged 65 and older. Participants exercised three times a week and attended one educational session. The goal was to see if these simple activities could quickly boost mental and physical well-being.

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Contacts and locations

Locations

  • Nursing home "Ministro", Žepče

    Žepče, 72230, Bosnia and Herzegovina

Conditions

Explore the condition pages connected to this study.