Pilates or exercise? new study aims to help frail seniors get stronger
NCT ID NCT07458048
First seen Mar 12, 2026 · Last updated May 10, 2026 · Updated 6 times
Summary
This study compares two exercise programs—conventional exercise and Pilates—in 40 adults aged 60 and older who are frail or pre-frail. Participants will do their assigned program twice a week for 6 weeks. The goal is to see which approach better improves frailty, balance, strength, and daily function.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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