Can a single workout boost your brain? new study investigates

NCT ID NCT06245538

First seen Jan 06, 2026 · Last updated May 07, 2026 · Updated 20 times

Summary

This study looked at how one session of aerobic exercise at different intensities affects brain blood flow, stress markers, and memory in healthy adults and those with mild stress. 24 people aged 20-40 participated. The goal was to understand the immediate benefits of exercise on the brain and body.

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Contacts and locations

Locations

  • The Swedish School of Sport and Health Sciences

    Stockholm, 11433, Sweden

Conditions

Explore the condition pages connected to this study.