One-Minute workout bursts tested as obesity fix
NCT ID NCT06924346
First seen Apr 04, 2026 · Last updated May 16, 2026 · Updated 7 times
Summary
This study tests whether short, one-minute bursts of exercise (called 'exercise snacks') can improve heart and lung fitness in adults with obesity. Researchers will enroll 80 inactive adults aged 35-64 with a BMI of 30-45. Participants will use a smartphone app to track their exercise and receive coaching over 12 weeks.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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McMaster University
RECRUITINGHamilton, Ontario, Canada
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University of British Columbia Okanagan
RECRUITINGKelowna, British Columbia, Canada
Conditions
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