Can group workouts with your therapist ease depression?

NCT ID NCT06012149

Summary

This study is testing if a structured exercise program called 'Braining' helps people with depression or anxiety. Over 200 participants will either join clinician-led group exercise classes three times a week for 12 weeks or receive standard advice to exercise on their own. Researchers will measure changes in physical activity, mood, anxiety, sleep, and overall health to see which approach works better.

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Contacts and locations

Locations

  • Region Stockholm, Beroendecentrum, Magnus Huss

    Stockholm, Sweden

  • Region Stockholm, Liljeholmsberget

    Stockholm, Sweden

  • Region Stockholm, Psykiatri Nordväst och Beroendecentrum, mottagningar Väsby

    Upplands Vasby, Stockholm County, Sweden

  • Region Stockholm, Psykiatri Sydväst (Psychiatric Clinic Psychiatry Southwest)

    Stockholm, Stockholm County, 14186, Sweden

  • Region Stockholm, Psykiatri Södra, Andreashuset

    Stockholm, Sweden

Conditions

Explore the condition pages connected to this study.