Exercise boosts strength and balance in menopause
NCT ID NCT07471620
First seen Apr 25, 2026 · Last updated May 01, 2026 · Updated 1 time
Summary
This study looked at whether high-intensity functional exercise programs can help postmenopausal women improve their physical performance, balance, and overall well-being. 40 women aged 50-65 who had not had a period for at least 12 months took part. The exercises were short but intense, mimicking daily activities, and were supervised by healthcare professionals. The goal was to see if this type of training could reduce menopause-related problems like muscle weakness and fatigue.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Üsküdar Üniversitesi
Istanbul, Turkey (Türkiye)
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