Exercise may sharpen aging brains and hearts in hypertension study
NCT ID NCT01341145
First seen Jul 13, 2026 · Last updated Jul 14, 2026 · Updated 1 time
Summary
This study investigates whether a 12-week moderate aerobic exercise program can improve brain function, cardiovascular health, and cognition in sedentary adults aged 45-65 with borderline or stage 1 hypertension. Participants are randomly assigned to either aerobic exercise or a progressive muscle relaxation program. The researchers use brain scans and memory tests to measure changes, aiming to understand how physical activity might protect the aging brain.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Aerobic exercise program
- What this could lead to
- If successful, this could show that moderate aerobic exercise boosts brain function and cardiovascular health in middle-aged adults with high blood pressure.
- What could go wrong
- This is a small, early-stage study with only 41 participants, so results may not apply broadly. The relaxation group serves as a control, and benefits may be modest.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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41 people
The number who actually took part.
- Start date
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Mar 2011
- Finished
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Apr 2014
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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45 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Sedentary adults Participants will be classified as sedentary if they have not engaged in regular physical exercise for at least one year prior to study enrollment. * Ages 45-65 * Normal blood pressure or Borderline or stage 1 hypertension Borderline hypertension will be defined as systolic blood pressure between 120-139 mmHg and/or diastolic blood pressure between 80-89 mmHg. Stage 1 hypertension will be defined as systolic blood pressure between 140-159 mmHg and/or diastolic blood pressure between 90-99 mmHg. Exclusion Criteria: * Signs or symptoms of chronic heart disease * Smoking (current or within the past 6 months) * Peripheral artery disease (ankle-brachial index\<0.9) * Diabetes (fasting blood glucose\>126 mg/L) * Orthopedic problems that would prohibit participants from participating in exercise. * Axis I psychiatric disorder * Magnetic resonance contraindications * Baseline Intellectual Quotient \< 70 * Below chance performance on the practice items of the cognitive tasks * Evidence of large vessel stroke on magnetic resonance imaging
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of Texas at Austin
Austin, Texas, 78712, United States
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