New study: adding exercise to therapy may lift depression better than talk alone
NCT ID NCT07253935
First seen Dec 18, 2025 · Last updated May 16, 2026 · Updated 18 times
Summary
This study tests whether adding therapeutic exercise and education sessions to standard psychotherapy helps adults with depression feel better than just talk therapy alone. About 112 participants will be randomly assigned to either the combined program or psychotherapy only, all done online over 8 weeks. Researchers will measure changes in mood, quality of life, and physical activity to see if the combined approach offers extra benefits.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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