Shock therapy for couch potatoes: EMS boosts strength in sedentary women
NCT ID NCT07246772
First seen Jan 04, 2026 · Last updated May 18, 2026 · Updated 19 times
Summary
This study tested whether electrical muscle stimulation (EMS) exercise could improve physical strength in 27 sedentary women aged 19-24. Participants were split into an EMS group and a control group, and their strength was measured with various tests over 8 weeks. The goal was to see if EMS could help people who don't normally exercise get stronger.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Dr. Farivar Wellness Center
Samsun, Turkey (Türkiye)
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