Eggs unlock the power of spinach: study finds key to boosting vitamin e

NCT ID NCT04287816

Summary

This study aimed to see if eating eggs with spinach helps your body absorb more Vitamin E, a nutrient many people don't get enough of. Researchers gave healthy volunteers spinach with different amounts of eggs or other fats and then measured Vitamin E levels in their blood over several days. The goal was to find a simple food-pairing strategy to improve nutrition from plant-based diets.

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Contacts and locations

Locations

  • Ohio State University

    Columbus, Ohio, 43210, United States

Conditions

Explore the condition pages connected to this study.