Milk powder may reshape gut bacteria in middle age, study hints

NCT ID NCT07575529

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether a daily milk powder containing probiotics and prebiotics can change the gut bacteria of healthy adults aged 40 to 65. About 100 participants in Singapore will drink the powder twice a day for at least 28 days. Researchers will compare stool samples, blood tests, sleep, activity, and thinking skills before and after the intervention to see if the drink makes a difference.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

synbiotic nutritional product (probiotic and prebiotic blend in milk powder)

What this could lead to

If successful, this could show that a daily synbiotic drink supports a healthier gut microbiome in middle-aged and older adults, pointing toward simple dietary strategies for healthy aging.

What could go wrong

This is a small, early exploratory study with no placebo group, so results may be due to chance or other factors. It only looks at short-term changes (28-35 days) and cannot prove long-term benefits.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

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