Cure My Disease

Don't miss your cure!

 Log in / Sign up

Can online coaching match In-Person training for core strength?

NCT ID NCT07775560

Knowledge-focused Sponsor: Istinye University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now This study
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Aug 20, 2026 · Last updated Aug 21, 2026 · Updated 1 time

Summary

This study asks whether Dynamic Neuromuscular Stabilization (DNS) exercises—a method that targets deep core muscles—work as well when delivered via online video sessions as they do face-to-face. Healthy adults aged 18 to 35 will be randomly assigned to either in-person or telerehabilitation groups, both following the same 6-week program. Researchers will measure breathing, balance, posture, and core endurance before and after the program to see if the remote format delivers comparable benefits.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Dynamic Neuromuscular Stabilization (DNS) exercises delivered via telerehabilitation
What this could lead to
If effective, telerehabilitation could offer a convenient, accessible way to improve core stability and physical function without in-person visits.
What could go wrong
This is a small, early-stage study in healthy adults, so results may not apply to people with health conditions. The success of telerehab depends on reliable internet and participant adherence.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 34 people

The number the study aims to enrol. It can still change while the study runs.

Started

Mar 2026

Expected to finish

Dec 2026

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 35 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Aged between 18 and 35 years. * Not engaged in regular physical activity within the past 6 months. * No history of musculoskeletal disorders or chronic diseases. * Able to participate consistently in the exercise program. For the Tele-DNS (TDNS) group: access to reliable internet and appropriate technical equipment for the duration of the intervention. Exclusion Criteria: * Diagnosis or history of neurological, cardiovascular, respiratory, or metabolic diseases. * History of spinal or extremity surgery. * Pregnancy. * Presence of postural deformities or any orthopedic conditions that may affect balance.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for Healthy are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Healthy

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The places running it

    1 site. The list below names each one and where it is.

  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  3. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Locations

  • Aleyna Çelik Fizyoterapi ve Danışmanlık Merkezi

    RECRUITING

    Istanbul, Uskudar, Turkey (Türkiye)

More trials for these conditions

Other studies related to the condition(s) this trial covers.