Digital twin predicts muscle gains: a new era for personalized fitness?
NCT ID NCT04849923
First seen Jun 27, 2026 · Last updated Aug 13, 2026 · Updated 2 times
Summary
This study tested a computer model, called a digital twin, to see if it could predict how muscles change with strength training. Twenty-three healthy adults did a 6-week strength program while researchers tracked their progress. The goal was to improve training guidelines and make workouts safer and more effective for everyone.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Strength training (resistance training) self-directed by participants
- What this could lead to
- If successful, this could lead to personalized training programs that are safer and more effective for rehabilitation and fitness.
- What could go wrong
- This is a small, early-stage validation study in healthy volunteers, so results may not apply to injured or older populations. The digital twin model may not accurately predict real-world outcomes.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
23 people
The number who actually took part.
- Started
-
Jan 2022
- Finished
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Nov 2025
- Lead sponsor
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A government agency
The lead sponsor is a government body.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
20 to 40 years
- Sex
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Anyone
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Healthy participants; and * Age 20-40 years old; and * No acute or chronic musculoskeletal symptoms or pain; and * Experience with strength training (at least 1-year strength training experience with one training session per week or more); and * Familiar with strength exercises of key muscles associated with knee joint stability. Exclusion Criteria: * Acute or chronic musculoskeletal pain; and/or * Musculoskeletal surgery within the last 12 months; and/or * Ongoing rehabilitation or treatment of musculoskeletal complaints or injury; and/or * Neuromusculoskeletal disease (e.g. cerebral palsy); and/or * Pregnancy.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Silvio Lorenzetti
Winterthur, Canton of Zurich, 8400, Switzerland
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