Can a phone app fix sleep and sharpen memory for seniors?
NCT ID NCT05173844
Summary
This study tested whether a digital sleep therapy app could reduce insomnia in adults aged 50 and older who also reported memory or thinking problems. Researchers compared the app, which guides users through sleep improvement techniques, against basic online sleep education. The goal was to see if better sleep could be achieved through this convenient, at-home approach.
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Contacts and locations
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Locations
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Woolcock Institute of Medical Research
Sydney, New South Wales, 2109, Australia
Conditions
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