Milk protein drink may ease stress, study finds
NCT ID NCT06109922
First seen Nov 01, 2025 · Last updated May 13, 2026 · Updated 27 times
Summary
This study tested whether a daily drink made from whey protein and dairy phospholipids could help healthy adults aged 25-49 feel less stressed and recover faster from stress. 150 participants took either the active drink or a placebo for 12 weeks. Researchers measured anxiety, heart rate, and skin responses during a stressful multitasking test. The goal was to see if the drink improves how the body and mind react to and recover from stress.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Northumbria University
Newcastle upon Tyne, United Kingdom
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