Sleep troubles? try a cookie!

NCT ID NCT04677946

First seen Jan 07, 2026 · Last updated May 03, 2026 · Updated 18 times

Summary

This study looks at whether eating healthy cookies made with a special oil (linoleic acid) for 8 weeks can improve sleep quality in overweight adults who have trouble sleeping. Researchers will measure sleep changes, blood fat levels, and how well people stick to eating the cookies. The goal is to find a simple, tasty way to help with sleep problems.

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Contacts and locations

Study contacts

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Conditions

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