Scientists test 7 diets to find best for belly fat
NCT ID NCT06754306
Summary
This study aimed to understand how different popular diets affect belly fat and overall health in healthy young adults. Researchers compared seven eating plans, including time-restricted eating and fasting diets, over a 4-week period. They measured changes in body fat, blood markers, and collected samples to learn about the body's underlying biological responses.
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Contacts and locations
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Locations
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School of Public Health, Shanghai Jiao Tong University, Shanghai, China
Shanghai, Shanghai Municipality, 200025, China
Conditions
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