Food as medicine: grocery delivery and classes aim to stop diabetes before it starts

NCT ID NCT07509502

First seen Apr 14, 2026 · Last updated Jun 12, 2026 · Updated 12 times

Summary

This pilot study tests whether providing ingredients for a Mediterranean diet, with or without virtual nutrition classes, can lower type 2 diabetes risk in adults with overweight or obesity. Forty participants from southern US states will be randomly assigned to receive weekly grocery deliveries alone or with weekly cooking classes for 4 weeks. Researchers will measure changes in diet quality and body weight to see which approach works better.

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